Veloqi Cycle Coaching

Working with a Cycling Performance Coach

Are you thinking about hiring a cycling coach? Here we discuss what are the benefits, whether it's for you and what to look for in a coach

Riding through winter

The temperatures might be dropping and the days getting shorter, but winter is a great opportunity to boost your cycling for the year ahead

Benefits of Investing in a Turbo Trainer or Exercise Bike to Train at Home

Wondered if it's worth creating an indoor bike set up? They can be a useful tool, especially for the winter. Here I discuss the pros and cons

Building Confidence and Resilience

Long distance cycling is as much about mental strength as it is physical fitness. So, how do we build resilience and confidence in ourselves?

Creating a Sleep Strategy That Works for You

Embarking on an ultra distance cycling event can be one of the most exhilarating and challenging adventures you'll ever undertake. The miles ahead test more than just your physical endurance; they also demand mental resilience, meticulous planning, and a strategic approach to sleep. Here, we'll dive into the nitty-gritty of creating a sleep strategy that suits you, during ultra distance events.

BLOG

The page is currently under construction!

You can find all the blog posts on the Endurance Cycling App

Working with a Cycling Performance Coach

Riding through winter

Benefits of Investing in a Turbo Trainer or Exercise Bike to Train at Home

Building Confidence and Resilience

Creating a Sleep Strategy That Works for You