YOUR RIDES

The importance of getting a bike fit

No matter what type of bike you ride, or how far you ride, getting a bike fit can improve your joy of cycling

Riding through winter

The temperatures might be dropping and the days getting shorter, but winter is a great opportunity to boost your cycling for the year ahead

Building Confidence and Resilience

Long distance cycling is as much about mental strength as it is physical fitness. So, how do we build resilience and confidence in ourselves?

Creating a Sleep Strategy That Works for You

Embarking on an ultra distance cycling event can be one of the most exhilarating and challenging adventures you'll ever undertake. The miles ahead test more than just your physical endurance; they also demand mental resilience, meticulous planning, and a strategic approach to sleep. Here, we'll dive into the nitty-gritty of creating a sleep strategy that suits you, during ultra distance events.

Do women need a head start at ultra events?

So, at the start of the Pan Celtic Race, the organiser asked all the female riders to come to the start of the race. There were about 35 of us, out of the 306 entrants. We were excited to be sharing that space together. We fully understood that images of us all could be used to inspire other women to enter these intimidating events. What happened next kinda felt a bit weird, and I was to ponder on it over the next few days whilst riding through Brittany. We were set off first, apparently, according to the organiser, to give us a head start. I totally understood that the organiser meant well. They thought they were doing it from a place of compassion.

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You can find all the blog posts on the Endurance Cycling App

The importance of getting a bike fit

Riding through winter

Building Confidence and Resilience

Creating a Sleep Strategy That Works for You

Do women need a head start at ultra events?