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WORKSHOPS
Virtual workshops
Over this series of four workshops, you'll learn how to train and prepare for a multiday event or ultra race, including a 75 minute Pilates class for cyclists. We'll be covering your training, your well being and your rides. Whether you're a first timer or just wanting to improve your previous efforts, at the end of the series you'll have your own road map for becoming an ultra distance cyclist.
Learn how to make the most of your hormonal cycle, plus how to level up your cycling during the menopause.
You'll be taken through a proven framework for smashing your endurance cycling event, or boosting your weekend rides, even if you don't think you have time to train!