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1:1 COACHING
Working with me one to one means we can adapt and respond to whatever is going on in your life and how you are responding to training. We have more time to personalise your plan on a week by week basis, or even day by day. You will also have individual training sessions on and off the bike tailored specifically for you.
Creating a bond with my clients is very important to me. Training for these incredibly challenging events is not only physically challenging, but can also be emotionally and mentally taxing. We know that endurance and ultra events are 50% a mental strength test, so knowing you have that full support and someone behind you that understands what's required for these events during your preparation, can make a huge effect on whether you reach the start line or not, as well as building confidence that you can make it to the finish line.
"I chose alison because of the inclusion aspect clearly advertise. I was nervous as I felt coaching was only really for proper athletes but from the first enquiry I was made to feel like my goals mattered and were important enough to get support !"
"I’ve valued many things but especially; structured plan, regular check ins, firm but fair challenge, honest appraisal, and most of all I felt supported and really like she is in my corner, pushing me on when I didn’t feel confident enough and celebrating the successes."
"I’ve recently completed a trip which I absolutely never ever felt possible, that challenged me on every single front - the advice on nutrition, hydration, training and confidence building was a game changer. Couldn’t have done it with out Alison’s coaching."
- WE GO FAR Membership for endurance cyclists
- Monthly community Zoom Q&As
- Personalised dynamic monthly, science led, training plans
- Gender specific training & nutrition advice
- One to One monthly consultations
- Weekly reviews and check ins
- Easy to follow progressive strength & conditioning plans
- Create pacing and nutrition strategies with your coach
- Includes Training Peaks Premium and TPVirtual
1:1 Coaching
Full one to one coaching, with unlimited changes, monthly video calls, regular performance reviews, access to your coach on WhatsApp, and event strategies. 3 months minimum subscription
143.00 GBP / month
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THREE MONTH MINIMUM SUBSCRIPTION